Depletion Recipe - Yes and No Reversal

I was reading the materials from Ava Park´s Queen Teachings Online Class when I realized I´ve been living in this reversal most of my life. This is the type of reversal we, women, are prone to be because it is really drilled into traditions and cultural programming. The reversal I am talking about is saying yes when we mean to say no, for example, when somebody asks us to do something we don´t want to do but we just say yes because we feel guilty or we don´t want to disappoint that person, or we want to be liked. Those are the times that we should say NO if we are true to ourselves, if we are putting ourselves in the center and setting clear boundaries.

Then there are those times when we say NO when we should be saying YES. For example, those times when people offer to help us when we are tired, or when we need a hand, and due to our superwoman complex we say NO, we have it, we don´t need help, we can do it alone.

Do you see this? Can you see the reversal and how it keeps us depleted? We say yes to all demands on our energies but no to help so at the end of the day, we are burned, we are exhausted, we have no more energy to give to anything, not even trying to manifest our dreams.

When we become aware of this reversal, we can gain the power of awareness and start saying NO when we should be saying NO and YES when should be saying YES. Starting tomorrow, say no to any type of request where you are not 100% you want to do or help with what the person is asking you and say yes to all help offered. Yes, from the person opening your door when you are coming with your hands full of things to your partner cooking dinner for you because he or she sees you tired. Say no when you feel doubt and it does not feel right to accept another commitment. Say yes when somebody is trying to give you a hand. Accepting help does not mean you are weak, it means you are strong enough to know that you are conserving your energy to manifest your vision for life and you need all your energy to make your dreams come true. There is nothing wrong in accepting help and there is nothing wrong in saying no and setting clear boundaries.

Start today! Stop the depletion recipe - say Yes when you mean Yes and No when you mean No, don´t play the tribal rules... just play your own.

Many blessings,

Lady Carolina

Presiding Priestess of Circulo of Isis

www.circulodeisis.org

Note: Check the Queen Teachings by Ava Park. These are priceless teachings that can change your life!

http://goddesstempleoforangecounty.com/About_Rev_Ava.html